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E-Books

A Quick Guide to Dementia

1 in 10 people in Singapore above the age of 60 has Dementia. This statistic is gradually rising with greater access to proper diagnosis and increasing awareness of this condition. With this E-book, we talk about certain misconceptions, risk factors, warning signs and some care tips to help you navigate caring for a person with Dementia.

Download A Quick Guide to Dementia E-book here >>
Quick Guide to Parkinson's

There are approximately 6000-8000 people with Parkinson's in Singapore and this number is expected to increase. In this E-book, we cover risk factors, key symptoms, stages of Parkinson's as well as some caring tips for people with Parkinson's.

Download A Quick Guide to Parkinson's E-book here >>

Buying Guide: Mobility Aids

As a first time buyer of mobility aids, the huge variety can stress you out and it may be a difficult task to come to a decision. With this E-book, we explain the difference between the mobility aids, how to find the suitable aid for your needs as well as how to maintain your mobility aids. 

Download the Buying Guide: Mobility Aids E-book here >>


Understanding Mental Health Issues in Seniors
Over 20% of adults aged 60 and above suffer from a mental or neurological disorder. Most of the time, mental health issues in seniors goes unnoticed and untreated which can severely affect their quality of life. In this E-book, we talk about some common mental illnesses that affects seniors, their symptoms and risk factors as well as tips to care for them more efficiently.
Download the Understanding Mental Health Issues in Seniors E-book here >>



Creating An Elderly-Friendly Home
Our home assures us safety, security and comfort. However, certain obstructions and barriers in the house may make it difficult and even dangerous to age in place. In this E-book, we share with you certain measures you can take to increase the safety of your homes for your elderly loved ones.

Download the Creating An Elder-Friendly Home E-book here >>



Your 7-day Plan for Active Ageing
We are all aware of how staying physically active is beneficial for our mind and our body, especially in our golden years. In this E-book, we share 7 simple, fun and senior-friendly physical activities that seniors can engage in to age actively.

Download Your 7-Day Plan for Active Ageing E-book here >>