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10 Minute Easy Yoga

Posted by Jie Yin Tan on

Hello there! Congratulations for taking the first step to a healthier and more active you. 

Here's what you need before we start: 

1. Your Own Mat - Gives you more motivation to continue!

Yoga Exercise Mat

2. Comfortable Clothes 

3. Water Bottle - To stay hydrated

Yoga is a safe activity for most people. If you are unsure, do check with your doctor before proceeding. 

Now, you are ready!

Have fun and stay active!


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